This low carb, Paleo Flax bread is very easy to make, you’ll have it regularly!
Low Carb, Keto, Paleo, Dairy Free, Gluten Free, Grain Free, Soy Free, Sugar Free
One in every of many points I was concerned about when starting to eat lower carb was decreased fibre consumption.
It’s easy to get in ample fibre whilst you’re consuming full grains, nevertheless whilst you take out full grains and go for consuming lower carb, typically fibre will probably be lacking.
Nonetheless, I’ve found easy strategies in order so as to add additional fibre into my weight reduction plan, and usually that features flax!
Flaxseed is a wonderful provide of fibre, to not level out it’s totally different benefits:
- Extreme in fibre nevertheless low in carbs
- Extreme in Omega-Three fatty acids
- Helps make pores and pores and skin and hair healthful
- Helps lower ldl ldl cholesterol
- Extreme in antioxidants
- Helps digestive properly being
- Helps decrease menopausal and hormonal imbalance indicators
I make the most of this flax bread for one thing…
You might as properly excessive it with one thing, my favourite being butter, smashed avocado, or sunflower seed butter.
It takes merely a couple of minutes to put it collectively, then put it in your oven and let it bake. You’ll end up with a delicious and moist flax bread you might want to use as an alternative of widespread bread.
olive oilcan use avocado oil
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